Posts Tagged ‘vegan’

Quinoa, Asparagus, Orange and Almond Salad

Quinoa, Asparagus, Orange and Almond Salad Rating: 41 Servings: 4-6 servings Ingredients1 cup red quinoa Salt and freshly ground pepper 2 cups water Supremes from 2 oranges 1 cup sliced blanched almonds, toasted 6 ounces fresh asparagus, sliced diagonally into 2 inch pieces, and blanched 6 ounces baby spinach Juice of one lemon 1/4 cup

‘Maca’roons

‘Maca’roons Rating: 51 Ingredients3 cups unsweetened coconut flakes-medium shred 1 cup raw almonds 1/2 cup coconut nectar 1/4 cup pure maple syrup 2 Tbsp Maca powder 1/3 cup coconut oil 1 Tbsp vanilla powder 1/4 tsp sea salt Variations: Lemon-goji berry: Add in 1 teaspoon lemon extract and 1 teaspoon lemon zest Orange-cacao nibs: 2

Lentil, Carrot and Fennel Salad with Walnut Vinaigrette

Lentil, Carrot and Fennel Salad with Walnut Vinaigrette Rating: 41 Servings: Serves 6-8 Ingredients½ cup French green lentils 1 bay leaf ¼ cup medium sized red onion, diced 
2 cloves garlic, peeled and minced 2 carrots, peeled and julienned 1 bulb fresh fennel, cored and medium diced 
½ cup fresh parsley, chopped 
Salt
 and pepper


Raw Avocado Soup

Raw Avocado Soup Rating: 51 Servings: 6-8 Ingredients1 cucumber peeled 1 cucumber unpeeled 1/3 cup fresh herbs(sage, rosemary, oregano, thyme, tarragon and basil-any combination of those) 1/3 cup fresh cilantro, chopped 1/3 cup fresh mint, chopped 1/3 cup fresh parsey, chopped 1/4 cup garlic, with peel 1 tablespoon ginger, with peel 1 1/2 teaspoon jalapeño

Raw Tabbouleh, Broccoli Kale Salad with Flax crackers and Fruit Salad

Middle Eastern Cauliflower “Tabbouleh”

Middle Eastern Cauliflower “Tabbouleh” Rating: 51 Ingredients 1/2 head of cauliflower 1 cucumber 1 red onion 1/2 cup cashews 3/4 cup dried apricots 1 cup cherry tomatoes 1/2 cup olive oil 2 Tablespoons lemon juice 1 handful of chopped mint 1 handful of chopped parsley 1 handful of chopped cilantro Salt and pepper to tasteInstructionsPut

Aromatic Leafy Greens Sauté And Thai Basil Vinaigrette

Aromatic Leafy Greens Sauté And Thai Basil Vinaigrette Rating: 41 Ingredients2 bunches tender kale, swiss chard or spinach (about 6 cups) 1 tablespoon coconut oil 2 cloves garlic, chopped fine 1/4 teaspoon sea salt Squeeze of fresh lemon juice Thai Basil Vinaigrette: 3 tablespoons lime juice 1 tablespoons Tamari, shoyu or soy sauce 1 tablespoons

Southwest Quinoa Salad

Southwest Quinoa Salad Rating: 41 IngredientsOne cup dry quinoa One cup black beans One cup corn-frozen and thawed or cut off the cob One medium baked sweet potato, cooled and diced Handful of grape or cherry tomatoes, cut in half One diced yellow and/or orange pepper 1/2 cup chopped cilantro 1/2 cup pine nuts of

Mock Tuna Salad

Mock Tuna Salad Rating: 51 Ingredients4 cups sunflower seeds, soaked for 8 hours or overnight 6 celery stalks, finely diced 1/2 red onion, finely diced 1/2 red bell pepper, finely diced 1/2 bunch parsley, rough chop 1/2 bunch dill, finely chopped 2 teaspoons tahini 4 garlic cloves 1/4 cup dulse flakes 1 1/2 cup lemon

Raw, Vegan, Orange-Chocolate Mousse Parfait

Orange-Chocolate Mousse Parfait

Orange-Chocolate Mousse Parfait Rating: 51 IngredientsMousse: 2 large avocados, or more as needed 2/3 cup (53 g) cacao powder 3/4 cup (255 g) agave nectar or coconut nectar 1 1/2 teaspoons grated orange zest Vanilla Cream: 1 1/2 cup (180 g) cashew, soaked 2 hours 1/3 cup (80 ml) coconut oil, warmed to liquid 1/3

Quinoa Walnut Tacos

I haven’t tried these yet but they sound amazing. Great for a summer/autumn party. You can add all the accompaniments or just the ones you like. When making the salsa, you don’t need to grill the corn and onions and that will save time and still be great. This is a raw recipe when you use greens as your wrap and don’t grill any of the vegetables.