Posts Tagged ‘energy’

Stick It!

I’ve always dreamed of doing a handstand. When I started taking yoga classes I thought it was totally out of the realm of possibilities. I used to practice with a lovely woman named Julieta who made a handstand look like it was as normal as walking on her feet. I used to practice next to

garden broccoli, squash and tomato

Bring it On!

Memorial Day is a marker that summer is here…or right around the corner. We get together for picnics and BBQ’s to enjoy our friends, family, and fresh air. It’s a reminder to shed some layers and get the shorts and sun-dresses out again. My energy increases along with my desire to be outside and eat more fresh vegetables and fruits. Over