Posts in the ‘Coaching’ Category

2017 Spring into Summer Health & Wellness Retreat for Women

2017 Spring into Summer Renewal

Thursday, June 8th @ 6pm to Saturday, June 10th @ 1pm An all inclusive retreat for women. Give yourself the gift of time to energize and be inspired through self-reflection, silence and mindfulness. Taking time for yourself, unplugging from life’s “busyness” will allow you to make a deeper and complete connection to your inner consciousness,

Stick It!

I’ve always dreamed of doing a handstand. When I started taking yoga classes I thought it was totally out of the realm of possibilities. I used to practice with a lovely woman named Julieta who made a handstand look like it was as normal as walking on her feet. I used to practice next to