Green Lemonade Smoothie Rating: 51 Servings: 2-3 Drinking blended greens is a great way to include healthy, raw greens into your diet. If you don’t have a heavy-duty blender, remove the tough stems from greens and chop the vegetables into 1-2 inch pieces. Experiment with different combinations for variety of nutrients and taste. Ingredients 1
Aromatic Leafy Greens Sauté And Thai Basil Vinaigrette Rating: 41 Ingredients2 bunches tender kale, swiss chard or spinach (about 6 cups) 1 tablespoon coconut oil 2 cloves garlic, chopped fine 1/4 teaspoon sea salt Squeeze of fresh lemon juice Thai Basil Vinaigrette: 3 tablespoons lime juice 1 tablespoons Tamari, shoyu or soy sauce 1 tablespoons
Broccoli and Kale on a Bed of Red Cabbage Rating: 51 Servings: 4-6 IngredientsMarinade 2-3 handfuls kale, destemmed 3/4 cup mix of sesame oil and grapeseed oil 1/2 cup water 3 tablespoons lemon or lime juice 2-3 garlic cloves 2 teaspoons Bragg Liquid Amnios, Nama Shoyu, or 1/2 teaspoon sea salt Cayenne Salad 1 ear
