Taco Tuesday Vegan Style

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Taco Tuesday Vegan Style

“Taco Tuesday?”  In 1989, a Mexican food chain Taco John’s trademarked the phrase. In the past few years, that phrase has become a marketing phenom!

Do you have a Taco Tuesday tradition? Last week I did ”Taco Tuesday” vegan style and loved the results. I started with a versatile Harrisa green sauce. Yummy! I made it to drizzle over black beans and roasted carrots and used the same sauce to top fresh grilled halibut and a corn and tomato salad/relish.

Here is my version of “Taco Tuesday” vegan style:

  1. I used cooked lentils combined with toasted walnuts for a tasty “meatless” taco meat.
  2. Make the Harrisa sauce. I double the recipe and do that a day or two ahead.
  3. Make the corn and tomato salsa and use fresh corn on the cob if in season or you can use frozen defrosted corn. It makes a great left-over salad.
  4. Prepare all of your toppings or garnishes so when the “meat” and tortillas heated, you are ready to go!

Suggested optional toppings are:

  • green and/or red cabbage thinly sliced
  • guacamole or avocado slices
  • vegan shredded cheese
  • non-dairy sour cream (see note and recipe link below)
  • cilantro, coarsely chopped
  • onions

I suggest adding a bonus salad that complements the tacos. One of my favorite summer treats is this watermelon salad. Summertime—when watermelon is plentiful, sweet and delicious.

To keep it simple, buy a non-dairy sour cream or make your own with soaked sunflower seeds or cashews. Here is a recipe.

I heated up the corn tortillas in a cast iron skillet or stove top grill and keep warm or heat as you go. Assemble tacos and enjoy!

Take a minute and share your Taco Tuesday idea by adding a comment below.

Happy Taco Tuesday!

 

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